2X Packs Quaker Porridge to Go -Breakfast Squares Wholegrain Oat Cereal Bars 36 x 55g (18 x Golden Syrup + 18 x Strawberry, Raspberry & Cranberry)

Product Information

Quaker Oats Milk / Water Category D (min 700W) Category E (min 800W) 1 40g (3/4 cup) 300ml (1 cup) 4 minutes 3 1/2 minutes 2 80g (1 1/2 cups) 600ml (3 cups) 6 1/2 minutes 6 minutes Answer: Granola is a breakfast cereal made of rolled cereals and syrup, additions such a nuts or dried fruits are usually added. Oat beta-glucan 3.6g per 100g. Each serving (49.6g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol Question: Can you explain what the ‘same amount of oats’ disclaimer means? Answer: Quaker Porridge-To-Go contains the same amount of oats as a bowl of porridge* *when made with a 27g sachet of Oats So Simple.

is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. Ingredients Answer: Tesco, Sainsburys, ASDA, Morrisons, COOP, Waitrose, Ocado, WHSmiths, Boots and other independent outlets Quaker Oats Super Goodness Nutri Boost Porridge, Blueberry & Cranberry, No Added Sugar, dried (40g) – HEXB or 7 SynsWholegrain Rolled Oat Flakes (35%), Wholegrain Oat Flour (16%), Oligofructose, Humectant (Glycerol), Cereal Crisps (Rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Golden Syrup, Answer: Each serving of porridge (27g) contains 33% of the 3g of oat beta glucan suggested per day to help lower cholesterol, as part of a varied and balanced diet, and a healthy lifestyle. Reducing cholesterol helps Now you could dive straight into this yummy bowl or you could treat it as a blank canvas – ready and waiting for you to pimp your porridge. What about adding some seasonal fruits, perhaps some nuts? Or if you feel as if there’s not enough spice in your life, simply add some – like cinnamon, ginger or maybe even cardamom. Recipes using porridge oats Answer: A groat is an oat that has been cleaned and hulled (had the outer shell removed). These are then rolled and steamed to produce traditional porridge oats

Quaker Oats Super Goodness Nutri Boost Porridge, Blueberry & Cranberry, No Added Sugar, dried (25g) – 4.5 SynsAnswer: Oats are naturally low in fat and high in fibre, but should be consumed as part of a varied and balanced diet, and a healthy lifestyle. For those who like simple and healthy recipes to enjoy with friends and family, we recommend our Pear and Cinnamon Porridge recipe or our Raspberry and Yoghurt Porridge recipe. Answer: Quaker Porridge-To-Go can be enjoyed warm or cold. To heat; tear end off film and heat in a microwave for 10 sec, allow to stand for 1 minute inside the microwave. Warning: product may be hot.

Oligofructose, Humectant (Glycerol), Cereal Crisps (Rice Flour, Oat Flour, Sugar, Calcium Carbonate, Barley Malt Extract), Golden Syrup, Brown Sugar, Sunflower Oil, Modified Starch Brown Sugar, Sunflower Oil, Modified Starch, Sweetened Dried Strawberries (1.8%), Almond Flour, Skimmed Milk Powder, Salt, Emulsifier (Soy Lecithin), Antioxidant (Tocopherol Rich Extract), Raising Agent (Sodium Bicarbonate), Below is a list of Syns for Quaker branded products. Some of these can be used as a Healthy extra B so please look for HEXB next to the product. Answer: Yes, you can eat rolled oats without cooking them as during the milling process they are cleaned and heat treated. Quaker Oats Porridge to Go Breakfast Squares, Strawberry, Raspberry & Cranberry (55g each) – 10.5 Syns

We have prepared a handy video to show you how to make Quaker Oat So Simple sachets in the microwave. https://www.youtube.com/watch?v=MaExS-quvoQ Answer: Oatmeal is made from ground oat groats that can then be used to make a things such as porridge and oatcakes.