Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life

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In many’s an estimation, nothing-absolutely nothing-that contains sugar can be good for curing cancer. You are battling a disease like cancer or Alzheimer’s, or your family history puts you at higher risk of disease down the line.

Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.It should be no surprise that the modern western diet, high in fast food, processed foods, sugary drinks, red meat, and saturated fats is incredibly unhealthy. Are you tired of wasting time weeding through fluff and anecdotes to get to the meat of the material? Dr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. The studies and information presented here match a lot of other reading I've done on the subject of eating for health.

Li examines “food as medicine” through molecular nutrition, which applies biology and biotechnology to understand not only the components of food, but how the body responds to what it is fed. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases, and other debilitating conditions. This book might be overwhelming for someone whose current diet is largely based on convenience foods, and is unfamiliar with the foods Dr.If you still belief any of these ideas, Let me recommend “The big fat surprise” by Nina Teicholz,“, “The great cholesterol myth” by Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Li provides a delicious roadmap to harness the power of everyday foods to activate your fat burning systems and create long term health using the magic of your fork.

Drugs can target specific diseases, but always come with potential side effects; drugs are never about balance. The role of vitamins, minerals, proteins, fats and carbohydrates in the diet is well established, and we are also getting a handle on how some naturally occurring compounds in plants may contribute to the maintenance of health.Eat to Beat Your Diet will teach you exactly what those foods are, how they work, and what the best ways are to use them. Read Jonny Bowden instead: his books are truly unbiased and will get you the real facts behind why everything they say about cholesterol is a lie, why soy is toxic poison to be eaten sparingly and fermented only, and why whole grains aren't half of what they're cracked up to be!