Emergen-C Multiminerals For Adults, With Vitamin C, Super Orange 24pk

Product Information

And other additional products target hydration, better sleep, electrolyte replenishment, and gut health. But vitamin C isn't the only potential cold-fighting ingredient in Emergen-C: Zinc may also help shorten the duration of your cold, per the National Center for Complementary and Integrative Health (NCCIH). However, it is unclear whether supplementing with B vitamins amplifies energy in people who are not deficient.

If you’re interested in taking Emergen-C regularly in an effort to support your immune system, both doctors recommend talking to your health care provider first. Vitamin B-6 may help metabolize red blood cells and fats, as well as help support a healthy nervous system. Both supplements contain high levels of vitamin C, but Airborne also has riboflavin (vitamin B2), zinc, and herbs.D., is the emergency physician-in-chief for NewYork-Presbyterian/Weill Cornell Medical Center and professor and chair of the Department of Emergency Medicine at Weill Cornell Medicine. The company recommends a dosage of one packet daily, so you should avoid drinking the supplement more often than that. Please note that parcels weighing over 2kg may be sent via courier due to Royal Mail weight restrictions.

Each time I mix the effervescent orange powder into my water (I prefer it to the chewables or gummies), I’m filled with a glass-half-full kind of attitude. It's true that vitamins, including vitamin C, are crucial for our daily functioning and are healthy to consume. Emergen-C is an over-the-counter supplement that claims to support immunity by providing key nutrients including vitamin C, B vitamins, zinc, magnesium and electrolytes, among others.

If you are taking this product on a prescribed schedule and miss a dose, take it as soon as you remember. Before having surgery, tell your doctor or dentist about all the products you use (including prescription drugs, nonprescription drugs, and herbal products). Sharma’s views expressed are his own and not that of NewYork-Presbyterian or Weill Cornell Medicine.

However, this micronutrient may be more effective for people under high levels of physical stress, such as marathon runners, skiers and soldiers.The iconic orange Emergen-C powder offers many flavors and colors of its original "immune support" product. Unfortunately this is the US variant containing fructose and other ingredients I would rather not consume. I would never dream of consuming 10 oranges in a single day, and yet that’s apparently the amount of vitamin C in *one* packet of Emergen-C. In the future, if you do not wish to receive this information, you will be given the opportunity to opt-out.