The Imperfect Nutritionist: 7 Principles of Healthy Eating

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We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Keen to promote a positive and inclusive health message Jennifer combines 'science-based nutritious with delicious' in all of her work, encouraging people to embrace the joy of cooking from scratch and eating seriously tasty food. From boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled into 7 easy-to-follow principles - empowers you to decide what is best for your health while still giving you the freedom to eat the foods you enjoy. She tried everything that conventional medicine had to offer, which was very little, so she spent almost all of her time in bed.

Part Two features 70 deliciously nourishing recipes that you will want to come back to time and again, all using ingredients available at any supermarket. After visiting a nutritionist, at the suggestion of a friend, and making changes to her diet, she was shocked at how quickly her symptoms eased.She educated us all on the importance of a varied and balanced diet and how to level up your life, without overcomplicating it.

The Imperfect Nutritionist is your complete guide to improving key aspects of your health and wellbeing, including boosting your energy levels, gut health, immunity and sleep quality.You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. From boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst’s evidence-based approach to nutrition – distilled into 7 easy-to-follow principles – empowers you to decide what is best for your health while still giving you the freedom to eat the foods you enjoy. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.