Angles90 Grips - dynamic and multifunction gym handles | use as lat pull down attachment, pull up grips, t bar row attachment, barbell grips, cable machine attachments, as a d handle or as a tricep rope | Made in Italy

Product Information

I was experiencing biceps pain in my right arm when doing rows and pull-ups with a pronated grip,” reviewer D. Angles90 allows you to train in a natural range of motion, which means that countless exercises can be performed more effectively and with less strain on the joints.

Back in 2017, Simon Sparber, former gymnast and Angles90 founder, cut off old ski-stick handles and attached them to a pull-up bar. The Angles 90 is also very small so it doesn’t take up a lot of space when I need to put it away or if I need to take it anywhere. Note – 20″ narrow D-handle bar and other attachments are pictured but note included (if you need our narrow 20″ bar see our other items). First off, it must be said that these are two completely different products with different purposes.With this method, the stronger part of your hand (the middle) does the most work while relieving pressure on the weaker parts. This puts less stress on your body, which results in a more pain-free workout and allows you to push out a few more reps (and that means increased muscle and strength).

There are more than 100 different exercise movements that could be done with Angles90, but here are a few we really enjoyed. The AbMat 1/4 Rings are a small and transportable accessory that can easily attach to any pull-up station in a garage and/or gym, take with you to a park, or while traveling. More ecological - It will be hard to fully replace the original Angles90, since its production costs 6 times less than the one of Angles90 Wood. Without doing this, the handle could slightly turn to one side / not stay parallel to the bar, thus causing the strap to create pressure on your fingers. Yes, we would probably suggest gymnastic rings over Angles90 because they’re (possibly) a bit more versatile and can be purchased for less, but other than muscle-ups, you can pretty much do everything with Angles90 that you can with gymnastic rings, and they’re much smaller.You can use FatGripz for many of the same exercises you use Angles90 on, but they’re not going to do anything to improve your range of motion or decrease impact on your joints (if anything they might increase it).