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adidas Men's Marathon Tr Fitness Shoes

£9.9£99Clearance
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That could depend on the rail strikes that have been causing headaches for those travelling to London. The adidas Marathon Tech trainer puts an updated spin on the classic 3 stripes trail runner from 1979. This year's marathon marks the third and final time it will take place in October - moved because of the Covid-19 pandemic - with the race returning to its traditional spring date in 2023.

About 7,000 children are expected to take part across one-mile and 2.6km distances, but the hope is that this will increase to 50,000 by 2030. Weather forecastRace director Hugh Brasher told BBC Sport that runners who arrive late will be allowed to start in a later pen. New additions for 2022

The oldest participant is 89-year-old Koichi Kitabatake from Japan, while Alex Horsley from Bournemouth will celebrate his 18th birthday on marathon day. He is one of 205 birthday runners who will hope to be on the start line on Sunday. Charlotte Purdue flies the flag for the Brits in the elite women's race, while Phil Sesemann will hope to improve on his seventh-place finish from last year in the elite men's. Sisay Lemma and Joyciline Jepkosgei won the London Marathon elite men's and women's races in 2021 Eliud Kipchoge, who broke his own men's marathon world record last week in Berlin, is not taking part but will be in London to present medals to winners in the Mini Marathon on Saturday. For the first time, the Mini Marathon will be a standalone event on Saturday 1 October, the day before the London Marathon.Road runners tend to obsess over their pace, splits, and finishing time. But “the first piece of advice I would give someone training for a trail marathon is don’t worry about your pace, because every mile is created differently,” says Mendoza. Organisers say they are doing "everything we can" to help runners facing travel disruption due to a planned strike by rail workers, with 90% of rail services not running on Saturday. Services are also due to start later than usual on the morning of the race. Talking of those markers, new 100 percent recycled mile markers will be in place this year, constructed from four tonnes of plastic waste. It’s the same philosophy as training on hills or a high incline on the tread for a hilly race course, or training on flat surface for a flat, fast race course. “You want to make sure you’re simulating the course that you’re going to race on to the best of your ability,” says Kris Mendoza, an ultramarathoner with Merrell and winner of the World’s Toughest Mudder in 2018. “That’s going to help your body adapt to the different stimulus, like the changes in elevation and the uneven terrain.” Don’t Get Hung Up On Pace The current forecast suggests rain showers and light winds for London, with highs of 16C. Coverage details

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