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Birch XYLITOL 1kg 1000g Ksylitol Pure Natural Sugar Alternative Sweetener / Sugar Replacement

£9.9£99Clearance
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EFSA panel (April 2011). "Scientific opinion on the substantiation of health claims related to the sugar replacers xylitol, sorbitol, mannitol, maltitol, lactitol, isomalt, erythritol, D-tagatose, isomaltulose, sucralose and polydextrose and maintenance of tooth mineralisation by decreasing tooth demineralisation, and reduction of post-prandial glycaemic responses". EFSA Journal. 9 (4): 2076. doi: 10.2903/j.efsa.2011.2076.

Xylitol is generally well tolerated, but some people experience digestive side effects when they consume too much. Chapter 3: Energy Conversion Factors". Calculation of the Energy Content of Foods. Food and Agriculture Organization (Report). The United Nations . Retrieved 30 March 2017. When dogs eat xylitol, their bodies mistake it for glucose and start producing large amounts of insulin.

Podsumowanie

Uhari M, Kontiokari T, Niemela M. A novel use of xylitol sugar in preventing acute otitis media. Pediatrics 1998;102:879-84. View abstract. Due to its high levels of fructose, it can also lead to insulin resistance and multiple metabolic problems when consumed in excess ( 3, 4). Side effects. If you take large amounts of xylitol, such as 30 to 40 grams, you may experience diarrhea or gas. Increasing the dose gradually may help minimize these effects. Erythritol is another sugar alcohol. Similarly to xylitol, erythritol also inhibits the growth of S. mutans.

Sorbitol is a sugar alcohol with a similar molecular structure to xylitol. Sorbitol does not spike blood glucose levels, so it is a good sugar substitute for people who have diabetes. Sprawdź również: Oliwa z oliwek – właściwości, wartości odżywcze, zastosowanie W jakich ilościach spożywać ksylitol? Zdrojewicz Z. i wsp., Substancje intensywnie słodzące – alternatywa dla cukru w czasach otyłości i cukrzycy, Med Rodz 2015; 2(18): 89-93

Rethman MP, Beltrán-Aguilar ED, Billings RJ, et al.; American Dental Association Council on Scientific Affairs Expert Panel on Nonfluoride Caries-Preventive Agents. Nonfluoride caries-preventive agents: executive summary of evidence-based clinical recommendations. J Am Dent Assoc 2011;142(9):1065-1071. View abstract. Mäkinen, K. K. (2016, October 20). Gastrointestinal disturbances associated with the consumption of sugar alcohols with special consideration of xylitol: Scientific review and instructions for dentists and other health-care professionals. International Journal of Dentistry, 2016 Xylitol is a white odourless crystalline powder that has been used as a sweetening agent in food for over 40 years. Porównując ich kaloryczność, 1 g ksylitolu ma 2,4 kcal, podczas gdy stewia jest praktycznie bezkaloryczna. Zerowy jest też indeks glikemiczny stewii, co oznacza, że nie ma wpływu na poziom glukozy we krwi. W przypadku ksylitolu indeks glikemiczny wynosi 8 i może nieznacznie podnieść poziom cukru.

W smaku jest bardzo podobny do cukru białego – według wielu opinii, erytrol nie tylko jest najzdrowszy, ale także najlepiej imituje zwykły cukier biały. According to the National Center for Complementary and Integrative Health, free radicals cause oxidative stress, which can lead to cell damage and may play a role in the development of several conditions, including diabetes, cardiovascular disease, and cancer. Laboratory studies show that antioxidants neutralize free radicals and counteract oxidative stress. Forssten, Sofia D.; Björklund, Marika; Ouwehand, Arthur C. (2 March 2010). " Streptococcus mutans, caries, and simulation models". Nutrients. 2 (3): 290–298. doi: 10.3390/nu2030290. ISSN 2072-6643. PMC 3257652. PMID 22254021.Also, a 2015 study revealed that xylitol had significant blood glucose-lowering effects in rats that ate high-fat diets. Dental health a b "Food legislation". polyols-eu.org. European Association of Polyol Producers. 22 March 2017 . Retrieved 7 February 2019. Crapo PA. Use of alternative sweeteners in diabetic diet. Diabetes Care 1988;11:174-82. View abstract. Jerzsele, A.; etal. (2018). "Effects of p.o. administered xylitol in cats". Journal of Veterinary Pharmacology and Therapeutics. 41 (3): 409–414. doi: 10.1111/jvp.12479. PMID 29430681. Xylitol has a low glycemic index (GI). This means that consuming it does not cause spikes in blood glucose or insulin levels in the body. For this reason, xylitol is a good sugar substitute for people with diabetes.

Risks. There is not enough information to confirm xylitol's safety in pregnant and breastfeeding women, so they should not use it for medicinal purposes. Although some animal studies have shown tumor growth resulting from high doses of xylitol over long periods, more research is needed.Sugar Alcohols (PDF) (Report). Canadian Diabetes Association. 1 May 2005. Archived from the original (PDF) on 25 April 2012 . Retrieved 14 March 2012.

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