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Keep the home safe from lingering and spreading mold spores by testing and treating mold problems. For more information on mold test kits, such as how they work and whether these kits expire, read below to get answers to these questions and several additional commonly asked questions about the best mold test kits. Q. How does a mold test kit work? The Mold Armor Do It Yourself test kit requires very little setup and tests for mold in the air, HVAC systems and surfaces. The tests take at least two days to incubate and mature, or you can send samples to a certified mycology laboratory to help you identify the exact types of mold in your home. Investigating exposure to mould and the spores it produces inside the buildings we live and work in, especially when the health of building occupants is at risk, is an essential step when unexplained mould growth occurs.
Sleep: Getting enough sleep can help improve gut health, brain function, memory, and fatigue [ 18, 19, 20].Our mould testing and exposure investigation services are delivered by specialists who combine their experience with the latest testing and analysis equipment, and laboratory analysis techniques to help identify air quality and other environmental issues to improve the quality of internal workplace environments and the health and well-being of building occupants. Expert mould testing & exposure investigations Mold should be removed from indoor spaces whenever possible. But symptoms of mold allergy may persist even after removal, because mold is commonly found in the outdoor environment. Important note: Each mould test kit analyses one room, so please increase the quantity according to the number of rooms you want to test. We recommend testing bedrooms, living rooms and children’s rooms (where applicable)
A low mold diet is sometimes recommended as a simple way to begin to heal from suspected mold illness. Low mold diets eliminate foods that feed fungal growth as well as those that may contain or be contaminated with mold. Get professional lab analysis and expert consultation about the results of the test, as well as a full-color laboratory report detailing the exact genus of the mold with this DIY mold test kit. The kit includes five petri dishes, each intended to test the air quality in a room of the house. They can all be used for a widespread test of the home or the user may only need to test one or two rooms, saving the other three petri dishes for retesting. Until these moulds are treated and removed effectively, the symptoms will persist, and these can be very serious.
These decisions have to be made individually. If you believe you are ill because of exposure to mold in a building, you should consult your physician to determine the appropriate action to take. I found mold growing in my home; how do I test the mold?
Research on all mold and mycotoxin testing is limited, and there is no perfect test [ 3]. There are currently no FDA-approved laboratory tests for mycotoxins.A low mold diet is fairly similar to a general anti-inflammatory diet, like the Paleo diet, which I often recommend to my patients. Many of the foods that are eliminated, like sugar and processed foods, should be avoided across the board. Marum AP, Moreira C, Saraiva F, Tomas-Carus P, Sousa-Guerreiro C. A low fermentable oligo-di-mono saccharides and polyols (FODMAP) diet reduced pain and improved daily life in fibromyalgia patients. Scand J Pain. 2016 Oct;13:166-172. doi: 10.1016/j.sjpain.2016.07.004. Epub 2016 Aug 22. PMID: 28850525. This can mean not only worse health and symptoms but also that testing may not reflect your body’s true ability to rid itself of mycotoxins. The Low Mold Diet The Healthful Home mold test kit comes with a test for Stachybotrys mold and a test for both aspergillus and penicillium mold. Just use the included all-in-one swab to swab the surface that is being tested, and then bend the bulb of the all-in-one swab to add moisture. Allow the solution to mix with the sample, then place a drop of the solution on the Stachybotrys test and a drop on the aspergillus and penicillium test. The results should appear within 5 minutes.
According to the German Federal Environment Ministry, it has been proven that children who grow up in rooms with visible mould suffer from adverse effects on the development of their health. Mould can lead to respiratory infections, coughs, wheezing and shortness of breath, and it is suspected to be a cause of bronchitis and allergic rhinitis (hay fever). Evidence also shows a correlation between mould and asthma – both in terms of the condition developing and worsening. If you have mould or damp it's important to find out why you have excess moisture in your home. When you know what's causing the damp, you can make sure your home is repaired or take steps to limit the moisture in the air. You may need to get a professional to remove mould for you, but if it's only a small amount you may be able to remove it yourself. It may also be worth considering installing humidity monitors which can be used in either residential or commercial settings to analyse the relative humidity of the air.
How to Remove Mold
Pros: Environmental testing can help you to identify and measure the presence of mold in your home. Limited research has shown that the popular ERMI (Environmental Relative Moldiness Index) test can detect environmental mold that correlates with asthma [ 9, 10]. Who it’s best for: Blood testing may be best for those who are less likely to be able to excrete mycotoxins through urine. This may include those who are more severely ill or who have a hypersensitivity to food and supplements. Visual Contrast Sensitivity Testing (VCS) Research from 2021 highlights specific people who may have a greater chance of developing mold-induced pneumonia: By opening up the included petri dish and leaving it exposed for an hour to the air you want to test, you’ll have successfully collected a sample. The petri dish is ready to use, and you won’t have to add a growth medium. You can start testing the sample immediately with the assembled kit. Celakovska J, et al. (2021). Atopic dermatitis and sensitisation to molecular components of alternaria, cladosporium, penicillium, aspergillus, and malassezia — Results of allergy explorer ALEX 2.
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