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Posted 20 hours ago

AUVON Dual Channel TENS Machine for Pain Relief, TENS Unit Muscle Stimulator with 20 Modes, 2" and 2"x4" TENS Pads Replacement

£9.9£99Clearance
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Take the opportunity to move around!If you have any decrease in pain by using a TENS machine, this is the perfect time to do something the pain otherwise is distracting you from. This is not my first time using a Tens Machine, I first used them during each of my labours with my children and they provided helpful pain relief and distraction from labour pains. The TENS machine usually won’t work immediately, so patience is really a virtue. Sometimes you have to use it for a longer period the first sessions, or sometimes you have to use it a couple of times before really noticing anything. This is also really personal, what is “considered pain relief”. To get the most benefit from TENS, it's important that the settings are adjusted correctly for you and your individual condition.

One of the key goals in pain management in, for example, physical therapy is to have a modality that is non-invasive and efficient. Transcutaneous electrical nerve stimulation (TENS) is a great tool to use when a patient experiences pain resulting in they having difficulty participating in their rehabilitation.Make sure the machine is switched off before you attach the pads to your skin. Position the pads either side of the painful area, at least 2.5cm (1 inch) apart. Turn on the TENS machine when the pads are attached in the correct places. You'll feel a slight tingling sensation pass through your skin. This dual-channel Tens machine offers all the benefits you could need from a muscle stimulation machine, including complete control over the intensity of your therapy via a digital control panel.

NOTE:You may need to take off the TENS pads if your baby’s heart has to be monitored electronicallybecause the pads could affect the signals to the monitoring machine.The relief of painor discomfort you are hopefully feeling during the time of using TENS might be lost whenever you switch it off.

Hook the pin connectorson the end of the electrode wires to the electrodes. Then plug the electrode wires into the TENS unit. However, one area of the benefits of TENS can be beneficial regardless of this occurring. For example, the electric pulses created by the unit can in one way “confuse” the body from locating the pain, causing a pain interrupt.

Our pick of the best TENS machines that can help tackle chronic pain, sports injuries, ease labour and more

Even though this unit has gained a lot of traction thanks to its very smart and convenient way to reduce pain, it is important to manage the results and expectations. We generally recommend to use it for 10-15 minutes and then wait equally as long before using it again. This helps prevent your body from getting used to the treatment and giving your body a break. What Intensity should the TENS Unit Be Set At?

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