BSN Nutrition N.O.-Xplode Pre Workout Powder Food Supplement, Energy and Focus support with Caffeine, Amino Acids, Vitamin C and Zinc, Purple Power Flavour, 30 Servings, 390 g

Product Information

F25586DE-CB72-482D-B862-33DAEE7DCEAD@1x C4452A98-7F9D-40EC-8A18-91AF9F85DE5E@1x FA7E02A4-E29D-4D4D-B7C7-CBC248D3926A@1x FA7E02A4-E29D-4D4D-B7C7-CBC248D3926A@1x Vitamin C 80 mg (100%*), Niacin 32 mg (200%*), Zinc 10 mg (101%*), Citrulline 6g, Beta-Alanine 3.2g, Caffeine 200mg, Choline Bitartrate 50mg, Panax notoginseng 50mg, Grapefruit Bioflavonoids 50mg, Piperine 5.0mg, It’s frustrating to see this, because BSN made forward strides by replacing the arginine from the original NO-Xplode formula with citrulline (citrulline is much more effective), but they’ve used such a small dose it’s pretty much useless. (12) When we dig deeper into the formula we uncover even more missteps, such as the combination of caffeine and taurine (ingredients which are known to counteract each other and leave the trainee feeling sluggish) and the inclusion of an unproven creatine blend (creatine anhydrous) as opposed to the standard creatine monohydrate. It also contains less than 1 gram of citrulline malate which, considering a clinical dose is 6-8 grams, is as useful as air conditioning on a motorbike. BSN N.O Xplode (Explode) offers a wide range of flavours to cater to different preferences. The availability of flavour options may differ among other pre-workout supplements. Caffeine Content:

The Green Apple flavour is a bit more unique and will appeal to those who like sour flavours. It has a tangy taste that makes your tongue tingle like you’ve had a sour sweet. It’s a great option for those who want something different from the usual fruit flavours that are common in pre-workout supplements.To achieve the most effective training session, both mental and physical energy are a must. Focus is then needed to harness this energy and drive a strong mind-muscle connection. This mind-muscle connection will help you achieve a greater workout intensity and help push your body past previous limits. At BSN, we know that a pre-workout supplement should support all of these benefits. We designed N.O.-XPLODE, our complete pre-workout igniter, to help deliver increased energy and endurance, support mental focus and muscular strength, and provide second-to-none intensity to help athletes of all levels maximize workout performance. Kim S., et al. Taurine Induces Anti-Anxiety by Activating Strychnine-Sensitive Glycine Receptor in Vivo. Annals of Nutrition and Metabolism (2009). BSN N.O.-XPLODE, like many other pre-workout supplements, contains a notable but unspecified amount of creatine monohydrate. While this is likely due to the long list of purported benefits of creatine, it is not known for its acute effects on performance specifically. The inclusion is welcome, but it probably shouldn’t replace a standalone creatine supplement.

Remember, no pre workout has EVER received a full 5 star review from me – this one got close, though.) Table of ContentsGreen Apple Flavour Pre-Workout: This is a tangy apple flavour that makes your tongue tingle like you have had a sour sweet. Perfect for those who like sour flavours. Well, today we are going to find out because the legendary BSN NO-Xplode is going under the microscope!

Alvares T. S., et al. Acute l-arginine supplementation increases muscle blood volume but not strength performance. Appl Physiol Nutr Metab (2012). If it’s your first time stepping into the gym, a pre-workout supplement may not be necessary. However, BSN N.O.-XPLODE is safe for anyone without underlying health conditions, or anyone particularly sensitive to caffeine intake. While the label warns against taking more than two scoops at any time, one half scoop might be a good place to start, especially if it is your first experience with this kind of supplement. Should I take BSN N.O.-XPLODE Pre-Workout every time I go to the gym? Magnusson I., et al. N-acetyl-L-tyrosine and N-acetyl-L-cysteine as tyrosine and cysteine precursors during intravenous infusion in humans. Metabolism (1989).Ever felt sluggish after drinking a pre workout? That’s likely down to this combo! Or how about your energy levels suddenly drop halfway through training? Yup, also this! These two ingredients hate each other. In fact, studies show that taurine actually opposes many of the effects of caffeine. That means we should choose one, not both, and it makes sense to prioritize caffeine because it’s way more useful. (13, 14) Talk to your doctor before you start taking N.O.-XPLODE or any other dietary supplement. Marketed as a means to help jump-start athletic performance and muscle-building, N.O.-XPLODE is a powdered drink containing caffeine, amino acids, vitamins, creatine and herbs meant to be taken before a workout. Are there any health risks with no Xplode?

Taking creatine without a fitness program will not increase muscular strength or size. -XPLODE is a supplement and even though outside studies have been done on creatine, the statements made by the company have not been evaluated by the Food and Drug Administration, so use caution when taking this or any supplement. What does beta alanine do for your body? https://www.youtube.com/watch?v=qfgGfq1KoH8 Video can’t be loaded because JavaScript is disabled: BSN NO Xplode Preworkout Review (https://www.youtube.com/watch?v=qfgGfq1KoH8) BSN N.O.-XPLODE Pre-Workout Overall Aminoacizi (L-arginină, clorhidrat de L-lizină, L-glicină, N-acetil-L-tirozină, taurină, L-fenilalanină), regulator de aciditate (acid citric, acid malic, bicarbonat de sodiu, acid tartric, bicarbonat de potasiu), aromă, creatină monohidrat, beta-alanină ca și CarnoSyn®, inozitol, betaină, bitartrat de colină, stabilizatori (fosfat de calciu, fosfat disodic), maltodextrină, oxid de magneziu, cofeină, amestec anti-cocoloaşe (oxid de siliciu), vitamine (acid L-ascorbic, D pantotenat de calciu, nicotinamidă, clorhidrat de tiamină, clorhidrat de piridoxină, pteroylmonoglutamic acetic, cianocobalamină, colecalciferol), complex de grapefruit bioflavonoide, îndulcitori (sucraloză, acesulfam K), extract din coji de struguri [Vitis vinifera], extract de sâmburi de struguri [Vitis vinifera] extract din Indian Goosberry [Phyllanthus Emblica, fruct], praf de spirulină, extract din piper negru [Piper nigrum, fruct]. BSN mostly hits the mark with their N.O.-XPLODE pre-workout, although there are some areas where there’s more to be desired. Its high caffeine content and the inclusion of critical components such as beta-alanine, taurine, niacin, and creatine are welcomed, but it does come up short in a few areas. The long list of added vitamins and extra blends are welcome, but do not necessarily help fulfill the primary purpose of the product. BSN N.O.-XPLODE Pre-Workout By the Numbers​Seriously, go speak any of the seasoned lifters in your gym. They’ll happily recount hilarious tales of snorting nuclear-coloured powder in the gym toilets and being unable to feel their face until the next day. These days Pre workouts use a combinations of caffeine, amino acids, creatine and beta alanine to get the blood pumping to the muscles and to give you the right amount of energy and focus to drive through any workout.