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Westlab Cleansing Himalayan Bath Salt Pouch, 1Kg

£9.9£99Clearance
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Create a spa-like soak with one of the following essential oil blends. Essential oils provide additional skincare and aromatherapeutic benefits that elevate your bath time. The topical use of dead sea salts can ease various skin conditions, such as acne, eczema, and stretch marks. The high potassium content is also said to regulate the skin’s moisture levels and hydrate the skin. Can I mix different salts for a salt bath? Engen DJ, et al. (2015). Effects of transdermal magnesium chloride on quality of life for patients with fibromyalgia: A feasibility study. DOI: If you don’t have a bathroom water filter, add 1 cup of baking soda to help remove chemicals from the bath water and aid in mineral absorption. What’s more, a long hot soak in a Dead Sea salt bath is a fabulous way to soothe tender joints and muscles thanks to the anti-inflammatory and detoxifying properties that help reduce swelling and ease general aches and stiffness. Baking soda

Its anti-inflammatory effects have also been seen in patients with knee arthritis [ source], fibromyalgia [ source], and other rheumatologic conditions [ source]. Along with the detoxification process, your skin is also given a deep cleansing treatment. As with any deep cleanse, you’ll be left feeling rejuvenated. Further, the grains of the salt can be used as an exfoliant. Removing dead skin cells will not only make your skin feel softer, but also it will look younger. With glowing, youthful features, why wouldn’t you want to indulge yourself in a salt bath? Don’t add essential oil directly into the bathwater, though. Add 3 to 10 drops of essential oil to a carrier oil like almond oil, then pour the mixture into the bathwater while stirring.

Dead sea salts and pink Himalayan salt differ, too. As I’ve just said, pink salt consists primarily of sodium. Dead sea salts feature a complex mineral content, mainly composed of magnesium and potassium, as well as sodium, calcium, bromine, chlorine, and other rare minerals. Similar to the Epsom salt above, there aren’t any specific scientific studies on this, but again, anecdotal evidence suggests that it works. We do know, however, that salt makes your body more buoyant in the water, making for an overall nice experience. However, a scientific review did find that magnesium might be able to enter the lymphatic system through the skin.

That being said, everyone’s body is different. If you experience skin irritation or itching, drain the bath and rinse your skin free of the product. Another idea is to use this recipe for a Himalayan salt foot soak, which can be beneficial to pamper tired feet. Here’s what to do: Mahboubi M. Rosa damascena as holy ancient herb with novel applications. J Tradit Complement Med. 2016. I use the dried Pakistani rose petals from the Savory Spice Shop online, but feel free to use any kind you like. Nourishing Skin Oil (Optional) Another addition to your homemade bath salts can be coarse sea salt. Coarse sea salt works best if you don’t want the salt to fall to the bottom of the jar.Cue the Norah Jones (or Leon Bridges) and soak your cares away for the next half hour. We recommend keeping a tall glass of cold water nearby to stay hydrated while you bathe.

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