The Joy of Saying No: A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want: A Simple Plan to Stop People ... Boundaries, and Say Yes to the Life You Want

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Die verschiedenen Arten des People Pleasings wurden auseinandergenommen und ich konnte mich ganz gut einordnen und mich wiedererkennen. Dann berichtet sie von fünf verschiedenen Typen von "People Pleasern" ehe sie zuletzt ganz praktisch auf bestimmte Situationen oder Möglichkeiten eingeht, wie man mehr zu sich selbst und einem eigenen Bewusstsein kommen kann.

Natalie and I discuss the five types of people pleasers, what we continue to struggle with today despite decades of awareness-building, and how to build the skill of saying no. Door de voorbeelden die ze geeft zie ik ook echt de mogelijkheden hoe het gedrag doorbroken kan worden en kan worden veranderd. Shondaland sat down with Lue, who lives in Surrey, England, with her husband, two teen daughters, and a cockapoo, to discuss the “age of obedience” in our society, the hard times along her journey of change, and how people pleasers can start saying no now. To access your ebook(s) after purchasing, you can download the free Glose app or read instantly on your browser by logging into Glose. Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others.She soon met a nice guy, got engaged and decided her stepfather would be the one to walk her down the aisle at their wedding. She’s the author of The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want and for 8 years hosted The Baggage Reclaim Sessions podcast. NL: I’ve been a recovering people pleaser since 2005, but it took a few years into my journey before I fully registered that this is what I was doing. People-pleasing–putting others ahead of ourselves to avoid something negative or to get something we want or need–runs rampant in our society.

People pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. All I’d set out to do was help at least *one* person avoid what I’d been through or to navigate their way out of an unhealthy situation. Then, I stumbled upon an NPR Life Kit segment with Natalie Lue titled "How to say 'no' and stop being a people pleaser", and pieces started falling into place.I went in thinking this might be a bit bland and tell me everything I already knew, ie: yes I’m a people pleaser. I’ve put together a selection of downloadable resources to enhance your The Joy of Saying No experience. If you have a parent, friend, *someone* in your life that feels perpetually disappointed in you and maybe even feels entitled to make their feelings and issues your problem, it’s okay to say no to this malarkey. Especially if you have issues with boundaries, enmeshment, and overbearing family members, I can see this book being very helpful for you!