Birth Affirmation Cards - A Beautiful Box of 30 Positive Statements to Empower and Support You Through Pregnancy, Birth and When Your Baby Arrives.

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Another study looked at the impact of birth affirmations when they are repeated by a partner or support person during labor. Go into self-hypnosis. Have a partner or friend recite your affirmation cards (in second person) to you. Using birth affirmations in the weeks leading up to your due date will help prepare you for a positive birth experience and reduce anxiety. This is where we can really bolster your self-efficacy when it comes to childbirth! Are you ready to fill your heart and mind with positivity and embrace the birthing process with confidence and grace? Let’s dive into 110 powerful and uplifting birth affirmations specially crafted for Christian moms like you. I AM Birth Affirmations Read through the affirmations and edit if you prefer. If you like them as-is, then there is no need to edit them.

Early labor, while you’re still at home, is a time to use birth affirmations that keep fear and anxiety at bay as your labor unfolds. With my first child, my labor was swift—just 3.5 hours from the time my water broke until she was born, and I didn’t experience any painful contractions before her arrival. My second birth was equally fast—my water broke, and within 14 minutes, my baby girl was in my arms.Some mothers want to bring their baby into the world as their long-ago ancestors did — naturally without pain relief. As long as you do so with a mind that is open to intervention, choosing a natural birth can offer you a great deal. As you immerse yourself in these positive birth affirmations, remember that they are not just words but powerful tools to help you embrace the birthing process with faith, strength, and a positive mindset. Surround yourself with visual reminders of these affirmations, keep them close during labor, and let them guide you through this amazing and transformative journey. Free Printable Birth Affirmations

Keep in mind that the same phrases won’t work for everyone. Spend a little time choosing the birth affirmation cards that are calming and empowering for you before you go into labor. Birth affirmations can be so powerful because they help to rewrite the script in your subconscious. “I can’t do this” becomes “I am strong and capable. My body was made to do this.” Repeat affirmations with each contraction: During active labor, contractions are typically more intense and frequent. Use each contraction as an opportunity to repeat your affirmations to yourself. This can help to distract you from the pain – or embrace the pain – and focus your mind on positive thoughts and beliefs As you journey through the third trimester, it’s essential to prepare not just physically but also emotionally and spiritually for the birth of your little one. One of the most valuable assets you can rely on during labor is finding strength in the Lord.

Every time you look at them, take a moment to slow down, breathe and connect with your body and your baby. I hope you find them as useful as I did during my pregnancy and birth! Affirmations are a powerful tool to use in life but in particular when it comes to pregnancy, preparing for birth and the labour itself. There may be a link between the use of birth affirmations and lower instances of medical intervention as well ( source). How to use birth affirmations Approaching your birth with a positive mindset can help you deal with contractions and work through the pain. Attitude can be everything, and it’s the only thing you have complete control over. So, in this blog post, I want to share with you 110 positive birth affirmations designed specifically for Christian moms like you. Along with these positive words, we’ll incorporate scripture to remind you of God’s unwavering love and support as you approach the big day.