Hardcastle 30Kg Adjustable Dumbbell Barbell Weight Set - Black

Product Information

Convenience: Unlike dumbbells that use weight plates (like hammertone dumbbells), truly Adjustable dumbbells allow you to adjust the weight with ease, without needing to take time to swap out plates. This convenience can save you time during your workout and make it easier to maintain a consistent routine. How strong is a piece of string? "This is highly dependent on what your current fitness levels, your goals and what kind of exercise you’re doing," says George. "For example, are you looking to do a CrossFit WOD, or a bodybuilding session? Have you been strength training for years, or are you a novice?" If you're only ever going to be training at home, then err on the heavy side: you want your bench press PB to be defined by how much weight you can lift, not how much weight is available to lift. You might notice that some of the adjustable dumbbells below have an Esquire Approves logo emblazoned upon them. That’s because each of these products has been put through the wringer by our dedicated fitness testing team. So, when we say Esquire Approves, we really do.

Bowflex have established themselves as a leading player in home gym equipment and their Selecttech range is some of the best we have seen in both the kettlebell and dumbbell categories. The Selecttech 552 come as a pair of dial based adjustable dumbbells and they have an impressive weight range from 2kg right up to 24kg each. The plates are made from metal but have a durable moulding around them which offers the perfect balance between a smooth feel and long lasting durability – this combination of metal and plastic moulding also allows for a quieter workout as you don’t get the metal on metal clanging sounds which can be off-putting for some.The only real downside of the Sports Tech is that you are limited to 15kg per dumbbell but for many people this will be sufficient and for the price it offers excellent value for money. A wider variety of weights gives you even more room to build muscle. The one thing that is crucial to muscle building is gradually increasing the weights you lift over time. What Different Types of Adjustable Dumbbells are Available? You’ll want to make sure it’s worth forking out that one time cost compared to a monthly gym membership price. Ease of Use

You’ll be switching between many different exercises in your workout, so a good option is one that is simple to use and won’t give you a problem when you want to change the weight your using. Includes 4 x 1kg plates, 4 x 1.5kg plates, 4 x 2.5kg plates, 2 x handles, 4 x collars, 1 x extended foam bar; The range of weights include: 2.3, 3.8, 4.2, 5.3, 5.8, 6.8, 7.2, 8.4, 8.8, 10.3, 12.5, 14.5, 15.5, 17.5, 18.5 and 20kg

FAQs

These dumbbells are one of the most aesthetically pleasing we have used and from the smooth edges of the plates to the well made handles providing an excellent and comfortable grip – these dumbbells are sure to have you firing on all cylinders during your home workouts. The weights also come with removable silicone covers which stop the weight discs from scratching your floor, preventing any damage.

Each weight comes with a handy plastic stand which means the weights can be stored neatly in your home setup saving you oodles of space. The Athlyt dumbbell can be used for pretty much any standard dumbbell exercise and again, in terms of value for money it is hard to beat. If you like the the Bowflex style but don’t want to pay Bowflex prices then this model from Athlyt is a really good option. Cost-effective: Adjustable dumbbell sets might require a bigger investment upfront, but on the long run they can be more cost-effective than purchasing dumbbells of varying weights. This is especially true if you need a wide set of home weights. Depending on the brand, a pair of 40kg adjustable dumbbells can offer 12 to 17 weights in one compact design.

7 Best Adjustable Dumbbells UK

It is easy and fast to change turn the dumbbells to barbells. You can do plenty of exercises with this strength training set without buying expensive equipment to have a perfect home gym. We recommend using Edinco sports massage gun or shoulder massager after your exercise sessions. Suitable for men and women alike. Wide hand grips give you more room for your hand to hold the handles, making it easier to lift without bumping your wrists into the weight plates. Deep thread nuts prevent the weight plates from falling off the hand grips. The Urethane coated steel weight plates offer smooth and quiet performance, with easy, durable switching of weights. Sets offering a wide variety of weights can be better for some as more value can be found in them. If you’re just getting into fitness, you won’t need the heavy-duty weights which some sets offer. FAQs What are Adjustable Dumbbells?