First Steps in Counselling (5th Edition): An Introductory Companion

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The counseling process has been described as both an art and a science, helping to bring about changes in thought, emotion, and behavior in the client (Sajjad, 2017). The Stages of the Counseling Process Effective counseling relies on setting appropriate and realistic goals, building on the previous stages. The goals must be identified and developed collaboratively, with the client committing to a set of steps leading to a particular outcome. Stage four: Counseling intervention Information crucial to subsequent stages of counseling includes identifying triggers, timing, environmental factors, stress levels, and other contributing factors. Stage three: (Commitment to action) Goal setting When successful, it ensures a strong foundation for future dialogue and the continuing counseling process. Stage two: (In-depth exploration) Problem assessment

Rogers, C. R. (1957). The necessary and sufficient conditions of therapeutic personality change. Journal of Consulting Psychology, 21, 95–103. While we often see counseling and psychotherapy as interchangeable, there are subtle distinctions. Counseling is typically short term, dealing with present issues and involving a helping approach that “highlights the emotional and intellectual experience of a client,” including how they feel and think about a problem or concern (Krishnan, n.d., p. 6).

American Psychological Association. (2008). Counseling psychology. Retrieved June 17, 2021, from https://www.apa.org/ed/graduate/specialize/counseling Dedicated time set aside to explore difficulties, stressful situations, or emotional upset faced by a client At first I was apprehensive, but once I went I slowly started to feel better. I think others would benefit from this. A mental health practitioner delivering positive outcomes in increasingly diverse populations benefits from developing theory, knowledge, and skills. A Look at the Process in Group Counseling Short-term residential treatment: This focuses on detoxification and preparing an individual for a longer period within a therapeutic community through intensive counseling.

It is not just individuals who need help, but relationships too. When ‘John’ and ‘Sue-Anne’ attended counseling early on in their marriage, it was because, having lost their group of friends, they found themselves on their own with only each other’s company (Starak, 2010). Partly due to its high degree of success, low cost, and wide availability, group therapy can be a good option for many clients.This is not a ‘how to help’ manual; rather it is a questioning, curious, explorative and challenging companion. It aims to be your guide along whichever route you are taking, answer your questions and help you decide if you want to take your interest in counselling to the next steps. First Steps in Counselling remains the text of choice for students and tutors of introductory courses.