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Our Body Butters contain 88mg of magnesium per 5ml of product. Massage the equivalent of a heaped tablespoon all over your body and breathe in the mood boosting aroma. Read Less Did you know getting your daily dose of magnesium is vital for your health and wellbeing, 70% of all UK adults may be magnesium deficient* To compensate for this, people take magnesium supplements to increase the level of magnesium in their bodies.
Magnesium is vital for your health and wellbeing. This wonder mineral works to revitalise skin keeping it nourished, soft and hydrated. If you’re putting any form of magnesium on your bodyyou want to make sure you skin has enough time to absorb it. Make surewhen you use this magnesium body butter you leave iton your skin for at least 20 minutes. I personally just put it on at night and go to sleep with it. What are some ways to use this magnesium lotion? Magnesium flakesto make your own magnesium oil. You can also buy magnesium oil but it is much more expensive. One of these mechanisms is the neurotransmitter GABA, explains naturopathic doctor, Dr Barb Woegerer:Our wonderfully-whippy collection of body butters have been blended with the wonder mineral magnesium. Our Magnesium Body Butters contain 88mg of magnesium in every 5ml. This DIY Magnesium Body Butter Recipe might be just what you need to add to your regime at home. It’s simple to make, too! Studies have shown that the average person is likely to be deficient in magnesium. And this is what often leads people to feel weak, nauseous and fatigued. It seems that every time I google about mymigraines or why I crave chocolates I always end up reading about magnesium deficiency. The more I read about it, the more I realized I am suffering from magnesium deficiency and probably you are too. I personally have noticed an improvement in my migraines and this lotion helped me get through pregnancy. My husband loves it for when he has sore muscles and I use it on my kids’ feet on some nights because I don’t want them to become deficient.The best part is that by using this lotion on a regular basis you will notice a big improvement in your and your family’s overall health.
Coconut oil is also the base for the body butter but you can probably find it in the grocery store as well. Disclaimer: I am not a doctor nor ahealth professional.The following post comes from what I’ve researched and what I’ve discussed with my own doctor. As always, consult with yourphysician before taking any supplements. This is post is not intended as medical advice. Each Body Butter is also formulated with amazing oils like shea butter, aloe vera, grapeseed oil and coconut oil to nourish and soften the skin, and are also blended with the purest possible essential oils, so they smell pretty incredible too. Promotes soft, smooth and healthy appearance and it's properties can help to soothe skin. Great for dry or irritated skin as its properties help to relax. This Body Butter blends shea butter, mango seed butter, grapeseed oil and coconut oil to nourish and soften skin with added magnesium.Magnesium butters by brands like Neom or BetterYou contain between 88-150 milligrams of magnesium in 5 millilitres of their product. Using these special creams, is therefore another great way of meeting your magnesium RDA. Will magnesium help you sleep? A number of magnesium butters on the beauty market contain magnesium chloride - also known as magnesium oil. This is an absorbable form of magnesium that can contribute to your daily recommended magnesium intake.
If you want to know more about magnesium I recommend you read this post or get The Magnesium Miracle by Dr. Carolyn Dean. She goes into great detail about magnesium, why it’s important and how you can achieve optional health by having adequate levels of magnesium, amongstother things. Many people suffer from restless leg syndrome. While there is a ton of research being done on this and no definitive answers, research suggests that magnesium may actually calm restless legs. This magnesium body butter, applied before bed, may help calm restless legs and improve sleep. However, my naturopath confirmed I needed more magnesium and I decided to try the magnesium oil again, this time in body butter form. This was the perfect solution, I was getting the magnesium, without the itchiness plus it hydrated my skin. It was a win-win.INGREDIENTS :Aloe Barbadensis Leaf Juice, Cetearyl Alcohol, Magnesium Chloride, Aqua (Water/Eau), Glyceryl Stearate SE, Pentylene Glycol, Parfum (Fragrance)*, Cetearyl Olivate, Caprylic/Capric Triglyceride, Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea Butter), Sorbitan Olivate, Glycerin, Astrocaryum Murumuru Seed Butter, Mangifera Indica (Mango) Seed Butter, Xanthan Gum, Limonene, Citral, Geraniol, Linalool. Made with 100% natural essential oils including spearmint, peppermint and mandarin. 100% naturally derived ingredients, 54% of which are certified organic. Magnesium deficiency can cause muscle cramps, restless legs, migraines and headaches, irritability, fatigue, hypertension, and sleep problems. It has also been linked todigestion and heart health, fertility, strong bones and many more things. Magnesium regulates over 300 biochemical reactions in our bodies! Basically, our body needs magnesium for proper functioning however it is believed that now a daysmost people suffer from magnesium deficiency.
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