The Little Book of Crystals: A Beginner's Guide to Crystal Healing

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Negative emotions and the chakras Negative emotions are held in the chakras and subtle emotional body (see Chapter 9) and have a profound Unified field theory Einstein coined the term ‘uniform field theory’ when trying to find an overall system that would link all the known forces in the universe with fundamental particle physics. But thousands of years before that the Hindu text the Mundaka Upanishad declared: ‘The sparks, though of one nature with the fire, leap from it, uncounted beings leap from the Everlasting, but these, my son merge into It again. The Everlasting is shapeless, birthless, breathless, mindless, above everything, outside everything, inside everything.’ Amulets for protection from harm Few people in the ancient world would have dreamed of undertaking a venture without an amulet – an object worn or carried to protect them from harm. Crystals were often used for this purpose. Small children were given protective strings of Bloodstone, Carnelian and Jasper to ensure their wellbeing from birth. Priests used the stones for healing and for protection against the evils of the everyday and supernatural worlds. A bishop’s Amethyst ring today carries the same power of protection and blessing.

Selenite Vibration: Extremely high Physiological correspondences: The biochemical, chemical and electrical processes within the cells and the organs that make up the physical body Crystallized divine light, ethereal white Selenite occupies the space between light and matter. It’s excellent for repairing and re-energizing the aura. This stone holds a deep inner peace and meditating with it takes you into pure light and also creates a protective grid around your home, as it does not allow outside influences to penetrate. A large piece within the house ensures a peaceful atmosphere.Quantum crystals Quantum physics has demonstrated that simultaneous transfer of energy is possible. A particle can be in one place and in another at the same time and thought has an instantaneous effect over vast distances. So it seems feasible that crystal energy can travel from a crystal to the recipient. It is my belief that what unifies and pervades the quantum and the crystal field is consciousness, which is present in and around everything in the universe. Although consciousness studies are increasing, research has not yet Crystal encapsulation As well as including old favourites, this book introduces some of the newer and rarer crystals, which can be expensive. If you don’t have access to these crystals, you can use my Crystal Wisdom Oracle cards instead, as the photographs beautifully encapsulate the energy of the crystals. This is an excellent way to try a crystal before you buy it – and you can use the cards as a guide through life.

causes of dis-ease and breaks unwanted ties and outworn patterns. A strong mental cleanser, it supports a positive attitude to life. Modes of sensing CC hearing (aural) CC seeing (visual) CC sensing (kinaesthetic) CC feeling (kinaesthetic) CC knowing (kinaesthetic) CC smelling (kinaesthetic-sensate) CC through the muscles or skin (kinaesthetic-sensate) to foresee the future, and connect to the mysterious crystal skulls that are said to communicate with humankind. Crystals for relaxation CC Amethyst: A natural tranquillizer that induces a profound sense of peace and relaxation and shuts off mind chatter. CC Auralite 23: Instantly shuts off mind chatter and induces a profound sense of relaxation. CC Blue Lace Agate: Its serene energies induce profound peace of mind and link you to higher guidance. CC Green Aventurine: Imparts a sense of wellbeing and emotional serenity. CC Rhomboid Blue Selenite: Instantly shuts off mind chatter and opens the third eye. CC Smoky Quartz: Instils a deep sense of relaxation into the physical and mental body. Exercise: Laying out a grid: The Star of David The Star of David is a traditional protection layout but also creates a perfect cleansing and re-energizing grid.to 10, the hardest. But it isn’t a proportional progression, each higher number crystal being exponentially harder than the one before. At 10 on the Mohs scale, Diamond is four times harder than Sapphire, which measures 9, but Sapphire is only twice as hard as Topaz, which is 8. Each number on the scale scratches itself or anything lower in the table, but won’t scratch a higher number. Gemstones need to be at a minimum of 7 to withstand constant wear, but a hard stone isn’t necessarily tough or durable. Number ome crystals are shining, glamorous – and expensive. Others are rough, seemingly dull. Many crystals are tumbled, cut or faceted to enhance their appearance, but work just as well in their natural form, although the external shape does alter how the crystal energy is experienced. All crystals generate, store, regulate, transmit and absorb energy, but the fundamental energy-focusing tool is shape.

This description sounds exactly like the universe from the perspective of a quantum physicist or a modern mystic such as the systems theorist Ervin Laszlo, who says: ‘The primary CC Place a yellow or other appropriate crystal on your solar plexus. CC Place a green or other appropriate crystal on your heart. CC Place a blue or other appropriate crystal on your throat. CC Place an indigo or other appropriate crystal on your brow. CC Place a lilac-purple crystal on your crown. CC Place a white or other appropriate crystal (point facing down if it has one) above your head. CC Now take your attention slowly from the soles of your feet up the midline of your body, feeling how each chakra has become balanced and harmonized. CC Remain still and relaxed, breathing deep down into your belly and counting to seven before you exhale. As you breathe in and hold, feel the energy of the crystals re-energizing the chakras and radiating out through your whole being. CCWhat about your boundaries? Some people have very clear boundaries. They know exactly where they end and someone else begins. They can say ‘no’. They have created an interface with which to interact with other people. But there are people who don’t really know In the following chapters you'll learn what crystals are, what they can do for you and how to care for them. De-stressing and disconnection Other people’s demands and expectations can add to your stress levels. De-stressing means finding a calm place inside yourself from which to interact with others. It entails creating clear, appropriate boundaries. Disconnection ensures that your energy is used appropriately and is not squandered by someone other than yourself. To discover if you need to de-stress and disconnect, consider whether the following statements apply to you: CC I feel tense and anxious and find it hard to relax. CC I suffer from disturbed sleep. CC My everyday life is highly pressured. CC My working environment is competitive and stressy. CC A great deal is expected of me.

CC With a cleansed and dedicated Bloodstone, Quantum Quattro or Que Sera, tap gently over your thymus gland (at the centre of your upper chest although either side of the breastbone may be more comfortable) for five minutes or tape the stone in place and leave it there for several hours. Facilitating crystal sensitivity Scientific research has shown that altered states of consciousness and deep relaxation help intuitive awareness to function efficiently. The mind needs to be slightly displaced, disengaged from the everyday, to have moved from functional perception to intuitive perception – an older and more natural way of perceiving the world. You need: – 6 cleansed and activated crystals (3 detoxing and 3 invigorating) – a crystal wand CC Lie down comfortably where you will not be disturbed for 15 minutes. CC Place a Smoky Quartz or other detoxifying crystal below your feet, point facing down if it has one. CC Spread your arms out and place a Smoky Quartz or other detoxifying crystal at the end of your fingertips, point facing out if it has one. CC Join up the triangle with a wand or your mind and lie in it for five minutes. As you breathe out, feel any tension, stress or toxicity draining away from your body and being absorbed and transmuted by the crystal at your feet. CC Place a Clear Quartz, Quantum Quattro, Que Sera or other invigorating crystal above your head, point facing down if it has one. Rose Quartz Qualities: Assimilating, forgiving, releasing, restoring, sedating Organs: Genitals, heart, kidneys, liver, lungs Glands: Adrenals, thymus Systems: Circulatory, lymphatic Chakra: HeartThis guide introduces over 40 essential crystals and their unique properties, from the love and harmony infused rose quartz to memory boosting amber.