Massage Gun, by WAHL, Deep Tissue Percussion, Mini Massager, Powerful, 6 Speed with LCD Touch Screen, Cordless Handheld Massagers, Lightweight Portable Muscle Massage, 4 Attachment Heads

Product Information

Round ball attachment head Thumps smoothly, creating a gentle, relaxing massage for all-over general body use. Please drop a comment below if you have any questions or need more information. We’ll be glad to help. Other things you may want to know include its superior built-in Samsung battery that’ll give you 3-5 hours of battery juice. Unlike its bigger counterparts, the Bantam has a USB-C cord charger.

verifyErrors }}{{ message }}{{ /verifyErrors }}{{ Theragun is clearly trying to nail down all corners of this market with its second-generation Theragun Mini. Also known as percussive massagers, massage guns may look a bit menacing, but they have only good intentions. By providing short bursts of pressure into your muscle tissue, they increase blood flow to the targeted area, helping to ease all sorts of aches and pains. The battery is powerful enough, parking just the right capacity of juice – 2500mAh. You can use it for 3-4 hours before you think of charging it again. A USB-C charge cord is provided. If you love traveling bags, this one comes in a tiny nice carrying case. Massage guns can also be incorporated into your running warm-up routine to help loosen up your muscles, as well as during exercise to help clear your limbs of lactic acid and toxins.

Ideal for Deep Tissue Penetration

However, despite its many advantages, we feel that Theragun Mini 2.0 still falls just short of the Bantam in terms of overall value: TheR3 Active (formerly the R3 Mini) isnot as mini as the others we looked at but it’s small and compact if only to compare it with any large gun. It’s made of good quality plastic, and finished nicely. If your trainers are collecting dust in the cupboard, this isn't the massage gun for you. Designed for elite athletes (brand ambassadors include Liverpool's Premier League star Trent-Alexander Arnold, athletics icon Sir Mo Farah and the Red Bull Racing Formula 1 team), the Theragun PRO is intended to help the fitness-obsessed fight post-workout soreness. We considered how many attachment heads each of these massage guns came with and if they are varied enough. The more attachment heads, the more versatility the massage gun offers your different muscle groups. Features

Outdoor Home & Kitchen All Outdoor Raised Garden Boxes Garden Hoses Gas Grills Beach Towels Solar Pool Covers Grilling Accessories Other Occasions & Loved Ones Gift Guides All Other Occasions & Loved Ones For Teens For Grandparents For Bridal Shower For New Parents For Any Occasion Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. By now you must have noticed that both these household names are missing from our list. Don’t they stand a chance at all?A high-quality massage gun can be used to help prevent delayed onset muscle soreness, reduce muscle pain and muscle fatigue, and help offset lactic acid build-up (which is explained below). Given this, they can greatly help improve your range of motion and flexibility to better encourage normal blood flow and avoid muscle stiffness, resulting in a better and more effective you. Strength. Some massage guns offer different speed levels measured in percussions per minute, or PPM. ”Higher speeds or velocity will yield a more superficial numbing effect and higher power models will reach deeper into the muscle fibers,” Beldini explained.

You also want to consider how many massage head attachments you get, as this will determine how flexible the massage gun is for targeting different groups of those sore muscles. If there is anything less than 4-5 different attachment heads, it’s not going to be a very useful device compared to others on the market. Whereas if you’ve got a variety of massage head options, it’s much easier to give yourself a full-body massage wherever, whenever you want. Cheatham SW, et al. (2021). Mechanical percussion devices: A survey of practice patterns among healthcare professionals. In our opinion this is ridiculous (all pun intended). How many times do you think you’ll have to press the button on the device to find the right range? Travel case: You want a device that at least gives you the option to carry your massage gun around easily. Again, just make sure you take time to learn how to go about using a massage gun correctly. Most of the ones listed below don’t really come with instructions. But if you’re still struggling to figure out how best to use your massage gun, there are plenty of videos on YouTube that show you to wield one of these powerful massagers effectively and safely.There are a few ways you can alleviate post-run pain, from compression boots to foam rollers. Another options is investing in one of the best massage guns on the market. These nifty bits of kit use percussive therapy to reduce soreness, pummelling your muscles to promote blood flow to the targeted area and keeping you feeling fresh and ready to go. Cordless and rechargeable, the best massage guns offer a choice of different attachment heads in different shapes and sizes. Whether you want to work on your shoulders, glutes, quads, spine or Achilles tendon, you should be covered.