Science in Sport Beta Fuel 80 Dual Source Energy Drink Powder, Red Berry Flavour Carb Powder, 80 g of Carbs Per Pack (15 Pack)

Product Information

Fuelling for a race can feel overwhelming at times with nutrition having the power to make or break your event. Here at Science in Sport, you’ve probably noticed grams of carbohydrate is displayed quite clearly on most of our products, but why is this? The unique 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidised from 62% to 74% when compared to a more standard ratio of 2:1. This, specially formulated, ratio also reduces the self-reported symptoms of stomach fullness, especially when compared to a 2:1 ratio. Turbo + is menthol flavoured for a cooling effect making it suitable for hot environments. However, it is overall a great energy source and shouldn’t just be used in hot environments. It also contains Electrolytes to help replace those lost via sweat. The GO Electrolyte powder is a blend of easily digestible carbohydrate with added electrolytes such as sodium to promote optimal hydration.

The SiS Beta Fuel Gel with Nootropics is available in Apple and Lemon and Lime flavours. For optimal results we recommend consuming the Nootropic Gel during the latter phases of your exercise with a maximum of one serving per day. However, you might want to include some real food options as well. This can help you work your nutritional needs to your personal preferences. Good energy options include bananas, rice cakes, dried fruit and malt loaf.Specifically designed sport nutrition products are a great way to build up your nutrition plan as they are designed to be eaten on the go and be as practical as possible. At SiS, there are a variety of formats and flavours to choose from which can help keep it varied throughout your ride! Here is a summary table to help compare the different energy products and their additional benefits.

GO Electrolyte is 36g of carbohydrate as a 6% solution mixed with sodium (20 mmol/L) to achieve the combined aims of energy and hydration. We recommend consuming 40g (2 scoops) with 500ml of water every 45-60 min of exercise. What our customer’s say: The new Beta Fuel is available as energy drink powder, gels (including gels with nootropics for improved cognitive function) and chew bars in a variety of flavours.Nootropics are substances that can enhance cognitive performance giving you that mental lift you might need. So, as well as 40 grams carbohydrate, the SiS Beta Fuel Gel with Nootropics contains 1 gram of the amino acid L-taurine, 250 milligrams of Cognizin® to enhance information processing and 200 milligrams of caffeine with 200 milligrams of L-theanine, the amino acid which has been shown to increase subjective feelings of alertness, while reducing feelings of ‘jitters’ that you get with caffeine alone. You’ve made it to the run. Fuelling for running is a common challenge and is individual between athletes. Some can continue their nutrition strategies into their run, whilst other athletes (particularly during a standard distance triathlon) will have focused on consuming all their nutrition during the bike segment of the triathlon. During a standard distance triathlon taking approximately 2 hours and 30 minutes with the aim of consuming 80–120 g of carbohydrate per hour (200-300 grams in total), you could use the SiS Beta Fuel range in the following format: DISCIPLINE, SIS BETA FUEL OPTION & AMOUNT OF CARBOHYDRATE Swim 1500m – 1 x SiS Beta Fuel Gel in Strawberry & Lime before getting in the water – 40 grams