Grenade High Protein, Low Sugar Bar - Birthday Cake, 12 x 60 g

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Mix the dough well to form a smooth mixture, but don’t over-mix since the protein powder might make the texture tough. Protein Blend (40%) ( Milk Proteins, Soya Protein Nuggets (Isolated Soya Protein, Tapioca Starch, Salt)), Humectant (Glycerol), Isomalto-Oligosaccharides, White Chocolate Flavour Coating (11%) (Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Whey Powder ( Milk), Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier ( Soya Lecithin), Natural Flavourings), Low Sugar Caramel (9%) (Oligofructose, Humectant (Glycerol), Shea Oil, Water, Radish Extract, Gelling Agent (Pectin), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Dried Sour Cherries (2%), Natural Flavourings, Colour (Plain Caramel), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Mixed Tocopherols). Chocolate Hazelnut stress about work (I’ve hired a few people for various jobs, and ¾ of the people I hire are… utterly terrible -_-) After almost a full semester of baking (and procrasti-baking), I started this blog. I didn’t know it at the time, but 4/20/2011 was a very special day 💕

The almond extract helps to bring the birthday cake flavor to the recipe. After testing multiple batches, my testers preferred ½ teaspoon, but anywhere between ¼ and ½ teaspoon will work. If you absolutely cannot stand almond extract, you can substitute it with vanilla, but will lose a little of the birthday cake flavor. I use Cooks Pure Almond extract, which is made from the pits of peaches and apricots and produced in an allergen free facility. If you have a nut allergy, please do your own research if the almond extract is safe for you to use. Sunflower seed butter ~ to keep these birthday cake bars nut free I use a sunflower seed butter. If being nut free is not a concern for you, cashew butter and almond butter would be the next best choices. Use a natural "drippy" nut butter that just contains nuts {and salt}.These easy to make protein bars are made in one bowl and set in the fridge to firm. They literally take 10 minutes to make, you just have to wait a while for them to set. Here's what you need to do: Form into bars.Press the mixture into the bottom of the pan. If desired, place in the fridge for 15 minutes to firm up some (I like doing this). Cut into 6 equal-sized bars and enjoy! Line a loaf pan with parchment paper and set aside. Mine is 8x4 inches, but any typical loaf pan should work. Are you a chocolate lover but looking to eat a bit healthier? These brownie protein bars are perfect for you! They’ll satisfy your sweet tooth while providing wholesome nutrition in every bite. The answer to this question varies depending on the qualities you prioritize. Some bars are low carb and low sugar, but contain preservatives and nasty ingredients. Others are lower in protein, but contain wholesome ingredients.

I really have no words for how soft and (perfectly) sweet and just perfect these funfetti protein bars are! Then, grab a medium-sized mixing bowl and combine the melted cacao butter, almond butter, vanilla and honey. Mix well. Sweetener is optional. However, honey adds a nice flavor (I definitely recommend using it) and is loaded with health benefits. For a Vegan option, I recommend using maple syrup. Vanilla Pea Protein Use a plant based protein powder to get a Vegan homemade protein bar; ProteinWorld has a Vegan protein blend that would work well here (code HAYLSKITCHEN for a discount).Keto-Friendly: These bars fit well within a ketogenic diet, and the macronutrient profile is perfect for those looking to stay in ketosis. Protein Blend (40%) ( Milk Proteins, Soya Protein Nuggets (Isolated Soya protein, Tapioca Starch, Salt)), Humectant (Glycerol), Isomalto-Oligosaccharides, Caramel Flavour Coating (11%) (Sweeteners (Maltitol, Sucralose), Sustainable Palm Oil, Whey Powder ( Milk), Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Cocoa Mass, Emulsifier ( Soya Lecithin), Natural Flavouring, Colour (Beta Carotene)), Low Sugar Caramel (9%) (Oligofructose, Humectant (Glycerol), Shea Oil, Water, Colour (Plain Caramel), Gelling Agent (Pectin), Emulsifiers (Mono- and diglycerides of fatty acids, Rapeseed Lecithin), Salt, Natural Flavouring), Rapeseed Oil, Sweetener (Maltitol), Fudge Pieces (2%) (Sugar, Sweetened Condensed Milk ( Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Sustainable Palm Oil, Salted Butter ( Milk, Salt), Butter Oil ( Milk), Salt, Natural Flavouring)), Natural Flavourings, Colour (Plain Caramel), Sea Salt, Emulsifier (Sunflower Lecithin), Antioxidant (Mixed Tocopherols). In a bowl mix together the sunflower seed butter (½ cup/128g) and maple syrup (¼ cup/60mL) until fully combined. Then add the vanilla (2 teaspoons) and almond extracts (½ teaspoon) and mix again until the mixture is smooth. vanilla protein powder– this acts as the “flour” to the bars and helps the ingredients come together