EDITION Reed Diffuser Set - Notes of Black Tea, Sicilian Bergamot, and Cedarwood - 220 ml

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The name ‘bergamot’ covers a couple of different plants. We’re probably most familiar with the bergamot citrus fruit (citrus bergamia to give it its official name), which is often used in flavouring and perfumes. 2

Other studies have observed similar results, with some research suggesting that bergamot may enhance the effects of traditional cholesterol-lowering medications ( 9). I think bergamot is a fine addition to anyone’s essential oil collection , especially if you’re looking to branch out into “less common” citrus essential oils. Bergamot has a fresh, sweet, one-of-a-kind aroma and I can’t recommend it enough. Lastly, since most bergamot teas contain caffeine, be careful about your intake if you experience jitters, anxiety, or other adverse effects. You can also switch to a decaf version. summaryBergamot is characterised by its aromatic scent, which is often described as floral, zesty and tart, and very much similar to the smell of other citrus fruits. Because of this, and the fact it has a spicy edge to it, it features heavily in perfumes, especially because it works well alongside the likes of rosemary, sandalwood, jasmine and vetiver. 6 What is bergamot oil?

Bergamot tea’s high concentration of many different types of antioxidants may make it especially beneficial to your health ( 4). May boost heart healthA 2019 study in the Open Food Source Journal reported that bergamot oil can neutralise the common bacteria, Staphylococcus aureus, at concentrations of 27 micrograms per millilitres. For now I’d like to touch upon budgeting. Setting yourself a budget before getting too deeply involved in your shopping online is one of the best pieces of advice we can give. It’s very important to do this, because it’s all too easy to get carried away and choosing a product that offers those little extra features but spending a lot more than we could or should have spent.

The biggest thing you need to be aware of is that like most citrus oils, bergamot essential oil can cause photosensitivity. This means that if you’ve used this oil topically (e.g., in a lotion), it can cause you to sunburn more easily than you would otherwise. Avoid getting too much sun when using bergamot essential oil, especially immediately after application and/or if you’re in a hot climate. It also has soothing and cleansingproperties that can reportedly help in so many ways too, from managing pain anddigestive discomfort, to clearing your senses, cleaning your hands and supporting wound healing. Essential oils have been used for thousands of years. One of the most popular essential oils is bergamot, but what is it and what can it be used for? 1That’s just a small sampling of all the different ways bergamot can be used in your DIY diffuser blends. If you’re looking to experiment, remember that bergamot pairs well with other citrus essential oils (like wild orange, lemon, lime, or grapefruit) as well as any essential oil with a denser aroma that you want to uplift, like frankincense or lavender. Of course, our favorite variety of bergamot is its essential oil form! Like most citrus essential oils, bergamot essential oil is cold pressed. Sometimes called cold expression , this method differs from steam distillation in that a powerful machine is used to crush the rinds of the fruit. Oils rise to the surface of the liquid produced by doing so, and that’s skimmed off to produce the oil. As well as being used to make delicious tea and flavour a wide range of food, the bergamot fruit has a number of reported benefits and uses. Neroli - Morocco. A sensual floral scent, fresh and slightly narcotic, symbol of pureness and eternal youth. A 2011 study published in Phytotherapy Research found that bergamot essential oil may help alleviate feelings of anxiety and stress at a biochemical level.

Exclusions apply – Please see our Delivery Information for full terms and conditions and full delivery information. Also, I can’t help but mention that I love pairing bergamot essential oil with many of the “woodsy” oils, like cypress, white fir, or sandalwood. Bergamot Essential Oil Safety Precautions

Sainsbury’s Home Bergamot & Black Tea 175ml Diffuser Reviews

Bergamot plants produce flowers that have an extremely distinctive look about them. The flower heads consist of several tubular flowers that grow from the centre, creating a shaggy dome of petals. Bergamot flowers appear from early summer right through to early autumn. 5 What does bergamot smell like? Note - bergamot oil contains the highest concentration of bergapten of any essential oil. It’s so phototoxic oil that soaking in a bath with a few drops may trigger photosensitivity. To prevent this from happening, carry out a patch test to see how your skin responds to it. 21 Takeaway