Natures Aid Raspberry Leaf, High Potency, Equivalent to 750 mg Dried Raspberry Leaf, Vegan, 60 Tablets

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Red raspberry leaves are high in many nutrients and may offer several health benefits. Good source of antioxidants There is very little scientific information to support the safe use of peppermint and peppermint oil during pregnancy. Raspberry leaf Recommendation More research is needed to say for sure that raspberry leaf tea works. Can I take raspberry leaf tea to help with labour?Always talk to your midwife and a medical herbalist with experience of pregnancy before drinking the tea or taking capsules. Those who struggle with heavy menstrual bleeding – raspberry leaf tea is high in iron and can assist with anaemia issues. Stroke was reported in a newborn whose mother drank a tea made of blue cohosh. The tea contained a metabolite of cocaine, and cocaine use by pregnant women is one cause of perinatal stroke. It was unclear whether the cocaine metabolite came from the blue cohosh or was a contaminant in the tea.

Raspberry leaf benefits can continue during pregnancy! While some herbs are not safe to take while pregnant, raspberry leaf has been shown to reduce the length of labor time. Studies suggest this is due to raspberry leaf’s ability to increase blood flow to the uterus and strengthen the uterine walls. It may also reduce nausea and vomiting in the first trimester. However, its safety during the first trimester is still debated. But that’s not all. Another study found that the women who drank red raspberry leaf tea in the last eight weeks of pregnancy had a 11% decrease in the use of forceps. 10 Raspberry leaf tea side effects Shorten labor. One small study of less than 200 women found that raspberry tea shortened the second stage of labor by about 10 minutes. In particular, they are rich in antioxidant compounds like ellagitannins, hydroxybenzoic acids, and anthocyanins ( 1). Photo by Cristina Gareau There are several signs that your hormones may be out of balance. Women may experience:Advise choosing products from a reputable source and following the manufacturer’s instructions, especially the dosage advice. Just make sure you’re buying 100% raspberry leaf tea and not raspberry-flavoured tea! Health benefits of raspberry leaf tea

You should be careful if you are taking other medicines before drinking raspberry leaf tea as, like all herbal remedies, it can interfere with some other medicines such as those for diabetes and antidepressants and cause side effects. Sandra Greenbank, a nutritional therapis t specialising in fertility, pregnancy and women's health says that raspberry leaf tea can induce labour, strengthen the uterus, make labour less painful, and, yes, even prevent tears during birth. As well as potentially offering breastfeeding benefits, anecdotal evidence suggests that red raspberry leaf also acts as a fertility tea.In one study, raspberry leaf was used safely from week 32 of pregnancy until after delivery. From week 32 of pregnancy until labour, 192 women were randomly assigned to take either raspberry leaf tablets (2.4g daily in 2 doses) or placebo. There were no differences between the groups for: Some people use red raspberry leaf tea to treat symptoms of premenstrual syndrome (PMS), such as cramping, vomiting, nausea, and diarrhea. However, this is mostly supported by anecdotal evidence. Raspberry leaf is an herbal product used by pregnant women as a uterine tonic to ease labor and delivery. Leaves from raspberry (Rubus idaeus), a plant with edible fruits, are most commonly used for medicinal purposes. Raspberry leaf is available over the counter (OTC) as dried leaf that can be used to make tea or as tablets and liquid extracts to take as supplements. The evidence for this looks to the plant’s natural abundance of fragarine. This plant compound may aid in toning the pelvic muscles. In turn, this can help better prepare the uterus for birth if you’re pregnant. 6