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Take your time. Enjoy all of the different sensations you feel from playing with your nipples and breasts. Experiment with techniques to find what makes you feel good.

Moali says that the answer is technically yes. It is theoretically possible for anyone to have a nipple orgasm, but that doesn’t mean everyone will (or even want to). If you feel like incorporating some nipple play into your self-love sesh but don’t know where to start, try the following tips.

While the decades after saw a few other trailblazers, it wasn’t until the ’90s that stars became comfortable wearing naked dresses on red carpets. Kate Moss, Rose McGowan, Jennifer Lopez, and Gwyneth Paltrow all helped popularize the bra-free style which continued well into the early aughts. Scientific evidence highlights the role of imagining sexual stimulation and how this can increase the likelihood of reaching an orgasm. Communicate It is important to be in a state of arousal. With or without a partner, consider foreplay, lighting, music, and other things that can help set the mood. Turnbull, O. H., et al. (2013). Reports of intimate touch: Erogenous zones and somatosensory cortical organization.

Meston, C. M., et al. (2019). Understanding sexual arousal and subjective–genital arousal desynchrony in women. Use a light touch to circle your breasts and areola with large strokes. Then ease into a gentle breast massage. When you’re ready, give your breasts a little squeeze. Tying someone up – if they're up for it! – and teasing their nipples with your mouth, hands, and possibly a vibrator if you have one to hand,’ she says. ‘The fact that they're tied down – and blindfolded too, if that's your kink – will focus them on the physical sensations you're providing and potentially get them incredibly hot and frustrated.’ The gorgeous brunette telly presenter suffered the awkward wardrobe malfunction in a sheer white blouse which turned see-through under the BBC studio lights.The daring look is the work of Brazilian designer Adriana Degreas, who’s teamed up with fashion brand Cult Gaia. Make light circles around the outside of your nipples, called the areola. It may help if your fingers are wet – with lube, for example. There are many different ways you can add to the experience of nipple play – whether the nipples in question happen to be yours or someone else’s – either as part of foreplay, or right before you orgasm during intercourse. In August, a Belmont University student resigned after being asked to take down a photo of her in a nipple print bikini. Lauren Forsythe, 19, told Cosmopolitan.com her chapter gave her three options: "I could take the photo down, resign voluntarily, or go through the process over the next couple of months and be dropped," she said. Whether you’re able to have a nipple orgasm depends less on your gender than it does on your individual sensitivity.’