Anti Blue Light Glasses for Kids Computer Glasses,UV Protection Anti Glare Eyeglasses Computer Glasses Video Gaming Glasses for Children (Blue-Yellow)

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As well as durable frames, the lenses in your child’s glasses should be able to keep up with their busy routine (and stay as clean as possible throughout the day). Tamana SK, et al. (2019). Screen-time is associated with inattention problems in preschoolers: Results from the CHILD birth cohort study. Coles-brennan, et al. “ Management of Digital Eye Strain. ” Taylor & Francis , Clinical and Experimental Optometry, 2021. The following guidelines are from the American Academy of Child & Adolescent Psychiatry (AACAP): 16 Blue light filtering glasses for kids can have long-term benefits forchildren’seyes andtheiroverall health. Here, we explore the best kids’ blue light glasses. Why do my kids need blue light glasses?

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Over time, extended exposure can cause retinal cell damage. Some studies show that too much exposure to blue light* can increase the risk of retinal cell damage. *blue-violet light is between 400 and 455nm as stated by ISO TR20772-2018. Evidence does, however, show that blue light does negatively affect the quality of sleep by interfering with the body’s production of melatonin. This can upset circadian rhythm, leading to poor sleep. 10, 11, 12 As a result, a number of problems such as antisocial behavior and depression can develop. 5Even though they won’t do much to mitigate eye strain, blue-light glasses can help with other side-effects from kids’ increased screen time — namely, poor sleep and migraines. “What blue light has in fact been shown to do is disrupt sleep patterns,” explains Kanevsky. “Ideally, we want both adults and children to turn off devices within two hours of their projected bed time.” But, of course, sometimes marathon study sessions or other work (or play) can get in the way of that. Some parents, as we noted, say their kids have experienced these sleep-related benefits after wearing blue-light glasses, adding that those benefits seem to have improved their days schooling from home, too. “I personally have noticed a huge difference in my daughter’s sleep, but also in her focus and attention to the classwork she’s doing,” says Dr. Brook Sheehan, a California-based chiropractor and mom of a fourth-grader who has worn blue-light glasses for three years. “She is able to fall asleep faster, stays asleep, and wakes rested without redness under her eyes.” Mom Kerri Kenney-Silver, a co-creator (and star of) Reno 911!, also told us her son found blue-light glasses helpful. “It wasn’t an earth-shattering improvement, and the glasses took some getting used to, but eventually he said his eyes felt better at the end of a school day and he seemed to be falling asleep faster and waking up a little less groggy,” she says. Early studies have also shown that reducing blue light exposure before bed can improve sleep quality. 11, 12, 13 One study even suggested that blue light filtering glasses can improve work engagement and task performance. 14 Guarana, et al. “ The Effects of Blue-Light Filtration on Sleep and Work Outcomes .” The Journal of Applied Psychology , U.S. National Library of Medicine, 2020. Children’s glasses should be made with a durable lens,like our Durable Air lenses,with a protective coating like C Shield, which offers anti-smudge and water-repellant qualities.

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Children’s eyes aren’t as good at filtering out high-energy visible light (also known as HEV light), which means they’re more vulnerable to the effects of UV rays and blue-violet light emitted from the sun and artificial light sources. Anti-reflective coating is available on prescription and computer glasses. Matte screens or screen covers can also reduce glare from your digital device. Adjust Room Lighting Avoid direct lighting on the screen to minimize glare. Minimize competing lighting by closing blinds and curtains. Use a Humidifier

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Until 18 months of age, limit screen use to video chatting with an adult (for example, with a parent out of town)

Blue Light Glasses for Kids | BARNER Blue Light Glasses for Kids | BARNER

Wearing blue light filtering glasses helps filter out blue-violet light and UV and they are great for indoors and outdoors. How to choose kid’s blue light glasses Credit: @katrina.bblogHowever, because blue light can be stimulating to the brain, it can interfere with sleep quality. That’s why experts recommend avoiding screens before bedtime. What else can parents do to help their children avoid eyestrain? One of the biggest challenges parents face managing children’s screen time. There is very little scientific data to help parents determine what a healthy amount of screen time is. Plus, schools reliy heavily on digital resources.