Animalhouse Fitness MonkeyFeet Lift Dumbbells with Your Legs | Strengthen Your Glutes, Hamstrings, Quads, and Hip Flexors at Home or at Any Gym

Product Information

Most fixed or adjustable dumbbells will work with AnimalHouse MonkeyFeet. The handle must be at least five inches long and smaller than 1.45 inches in diameter. However, if you use heavy dumbbells with large rubber heads, the AnimalHouse MonkeyFeet may leave scuff marks on the heads. How much weight should I use with AnimalHouse MonkeyFeet?

MonkeyFeet Review: These Dumbbells Attach to Your Feet… MonkeyFeet Review: These Dumbbells Attach to Your Feet…

While it hasn’t affected the functionality of either the AnimalHouse MonkeyFeet or our dumbbells, this is something to keep in mind if you’re concerned about your equipment’s aesthetics. Portability Being able to save space and money is of high-priority for many home gym owners. Enter MonkeyFeet. MonkeyFeet, developed by Animalhouse Fitness, is a patented, ratchet-based shoe attachment designed to securely hold a standard dumbbell weighing up to 160 pounds. This unique design is the only method to-date that allows athletes to lift dumbbells with their feet just as they would with their hands. In doing so, it opens the door to dozens of leg and core training movements usually reserved for machines. But it is really nice knowing you can go super heavy on leg extensions, weighted chin ups, or hanging leg raises with these. What Dumbbells Work With MonkeyFeet? AnimalHouse MonkeyFeet could be the solution for you if you’ve been working out in your home gym and aren’t seeing the muscle growthyou’d like in your legs and glutes. This unique attachment clamps onto any dumbbell handle at least five inches wide and allows you to perform isolated lower-body exercises you can’t do with barbells or dumbbells alone.

MonkeyFeet

Use caution when starting out! You will be surprised at how strange it feels to have a heavy dumbbell strapped to the bottom of your foot. This is different from a machine or bodyweight exercise. To stay safe, start with a lighter weight and move to a heavier weight once you “get” how it all works. We also love that it’s easy to carry around for times when you may want to bring it to a commercial gym. Fit

Monkey Feet - Etsy UK Monkey Feet - Etsy UK

If you live in an apartment building with a gym that doesn’t have a large selection of machines, you can easily carry an AnimalHouse MonkeyFeet device with you to the gym. It’s small and lightweight, and it doesn’t take up much room in your gym bag or require a lot of storage space.

Animal House Fitness – Monkey Feet: What Can You Do With It?

If you train at a commercial gymwith a wide selection of selectorized and plate-loaded machines, you likely won’t need AnimalHouse MonkeyFeet since you can use the machines to isolate your lower body muscle groups. The convenience of MonkeyFeet is great. They’re small and lightweight but provide access to a plethora of exercises. Leg extensions, high knees, hip flexor raises, hamstring curls, hanging leg lifts, windshield wipers, hollow body holds, and dead bugs are just a few of the movements athletes can do with MonkeyFeet. While these do not feel as smooth and ergonomic as machines (think leg extension machine, leg curl machine, etc.), they do save an astounding amount of space (and money) and still allow you to work the same muscles. The MonkeyFeet is a sturdy and reliable contraption designed with a nylon frame and an ultra durable aluminum hinge. Again, although MonkeyFeet work okay, the current market seems to have passed them by, as there’s now other products that do a superior job. Can You Do Tib Raises With MonkeyFeet? High-quality. You can use this item without worrying about it breaking. If it does, the warranty is generous.

MonkeyFeet Weight Review (2023 Update) | BarBend MonkeyFeet Weight Review (2023 Update) | BarBend

MonkeyFeet were invented by US based company Animalhouse Fitness and the product started selling towards the end of 2020. In addition, many of the abdominal calisthenic exercises I do involve using my legs and feet. Therefore, Animal House Fitness’s Monkey Feet are also great for the following ab workouts: Anyone training through an injurywho can’t use loaded barbells for lower body exercises can keep up with their lower body training with AnimalHouse MonkeyFeet.

https://youtube.com/watch?v=U6sbjTvIuE4 Video can’t be loaded because JavaScript is disabled: The ULTIMATE Versatility?!? — Animalhouse MonkeyFeet Review (2023) (https://youtube.com/watch?v=U6sbjTvIuE4) AnimalHouse MonkeyFeet Highlights New to Footmonkey and continuing with our push to banish pain and injury we have secured a magnetotherapy bed.

MonkeyFeet: Dumbbells On Your Feet - Everything You Need To Know MonkeyFeet: Dumbbells On Your Feet - Everything You Need To Know

You can do MOST of the above with a single Monkey Foot. Just switch shoes when you want to hit the other side.Plastic straps. Like a ski or snowboard shoe, the Monkey Feet has ridged plastic straps to tighten against your foot. However, the fact that this is intended to hold heavy weights and be lifted and lowered repeatedly may cause wear and tear on the cheap plastic straps in time. Sold as singles but suitable for both feet, MonkeyFeet may feel a bit wonky at first and do take some getting used to. That said, they are incredibly secure and made with convenience in mind. Simply fold, clamp, and ratchet to secure the dumbbell and start moving. Specs Weight