Highams Weighted Blanket 8kg for Adults Therapy Anxiety Calming Sleep Effect Quilted Glass Beads, Double King Size - 150 x 200cm

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That means it should be more breathable when you’re sleeping too, which might be helpful if you tend to get night sweats.

Highams Weighted Blanket 8kg for Adults Therapy Anxiety

This has been proven to increase serotonin and melatonin, which generates a calming relaxation, while decreasing cortisol, the hormone responsible for stress.

Lastly, those purchasing a weighted blanket to the little ones should consider the Sivio Cotton Weighted Blanket.

Highams Weighted Blanket 4kg Comparison - October 2023 Highams Weighted Blanket 4kg Comparison - October 2023

This makes this blanket healthy, breathable, comfortable and durable, whilst stimulating the stress points and stimulating the positive hormones.The benefits of having a removable cover are that you can take it out and wash it at any point, should your cover get any stains or if it gets dirty in any way.

Weighted Blankets February 2023 - MSN 10 Best Weighted Blankets February 2023 - MSN

So when the sun comes out and you don’t want to be snuggling up under a velvety blanket, you can switch to a more cooling eucalyptus or cotton cover instead and continue to reap the relaxing benefits. Considering we slept next to what we can only assume was the world's lightest sleeper, we were particularly excited to test the Simba Orbit blanket. Whether you keep it in your living room or take it with you in bed, a serotonin boost is guaranteed.If you’re someone who wakes up in the middle of the night covered in sweat, you might be due for a cooling weighted blanket. Also, find out what materials is used to weigh down the blanket itself and how it's done – glass or plastic pellets sewn into small pockets across the blanket means it is weighed down evenly and won't bunch to one side. The soft outer was comfy for the sofa and in bed and it stayed in place overnight without restricting movement. The idea behind weighted blankets is the offer of pressure stimulation, similar to the pressure from a deep touch or a hug," Dr AlBendar explains. Its design uses the “Deep Touch Pressure Simulation” therapy, which is meant to help with anxiety, lower stress, and keep insomnia at bay.