ON Running Mens Cloud X Shift Textile Synthetic Vapor Acacia Trainers

Product Information

As mentioned above, you’ll want to limit how heavy you’re lifting in these shoes due to stability issues and I’d cap your deadlifts to about 315 lbs and squats to around 275 lbs and lower.

Cloud X Shift | Foot Locker On Cloud X Shift | Foot Locker

Another thing that I noticed with this shoe when lifting was that there was a bit of toe spring when doing certain exercises.The Swiss trainer brand was founded in 2010 with an ambition to change the world of running by developing a range of trainers using the latest technology to offer something like nothing else on the market at the time.

On Running Cloud X 3 Shift review: The Swiss Army Knife of

This is where the Cloud X 3’s spacious fit comes into its own and provides a solid and stable base to lift from. All that being said, I think if your weekly training is primarily classes, short runs, and versatile workouts, and strength is only a small subset of your weekly workouts, then the On Cloud X 3 will likely be fine for your training needs. Also, I noticed that the on cloud x shift shoe's upper does fold somewhat when tightening the laces. The CloudTec midsole that is built with Helion foam is lightweight and offers a nice level of “bounce” and this model delivers a nice level of comfort for walking as well. In addition to their performance benefits, ON Running shoes are also stylish and come in a wide range of colours and designs.Few brands have managed to create a running shoe that toes the line between performance and style quite so well as On. The first to like about the On Cloud X 3 is that can be a good training shoe for blending versatile training with shorter runs and daily wear. So crisp and pristine looking, perfectly tucked into place, and they even come with an ‘owner's card’, so you can register them online if you want to - it’s a real occasion. The Cloud X 3 features a reworked upper construction, a slightly higher heel-to-toe drop, and a change in its fit. After 45 minutes of work interrupted only by the regular need to wipe the sweat from my forehead, I’m happy to report that the outsole held firm and On’s cushioning tech didn't struggle absorbing those more explosive moves.

ON Running Cloud X review | T3 ON Running Cloud X review | T3

Built for speed, the Cloud X trainers have a precision-moulded cushion pad on the heel and, just like the name suggests, a sole made from On’s patented Cloud technology. To break down the performance of the On Cloud X 3, I’ll cover how this shoe performs in various workout contexts. Maybe it lacks the bells and whistles of a dedicated weightlifting shoe, but if you’re planning to use it for some light or moderate lifting time, then it’s certainly not out of place here. The first drawback with the On Cloud X 3 is that it’s not going to be your best training shoe for every single workout context.The On Cloud X is an incredibly versatile pair of fitness shoes that offer high levels of comfort to all types of fitness thanks to the innovative CloudTec midsole, which also brings added support and stability, especially for explosive movement. The second drawback that I have with the On Cloud X 3 is that it still runs pretty narrow, so if you have wide feet I’d steer clear of this shoe.

Cloud X 3 Review (2023) | Are They Worth the Upgrade? On Cloud X 3 Review (2023) | Are They Worth the Upgrade?

This makes them a great choice for runners who want a shoe that not only performs well but also looks great. It is more breathable and has an updated topcoat that is supposed to be even more resilient than the one found in the Metcon 5, which was pretty resilient already. Since arriving on the scene and promising to have us all running on clouds, On Running has been a brand to challenge heavyweights like Nike, Adidas and Asics. After a pre-workout stretch, I’m on the treadmill with them to see what On’s signature Cloudtec sole and Speedboard tech deliver when it’s time to run. On says the X 3 Shift weighs 245g — roughly the same as the last generation Cloud X — with an almost paper-like three-layer mesh upper.Next, it’s time to put the X 3 Shift to the HIIT test and see how it handles some shorter, sharper workout work. This ensures the trainers feel comfortable and agile during runs, hops, skips and jumps - you name it. Second, the CloudTec midsole does a good job with things like box jumps and sagittal plane work where you’re moving forwards and backward. The Cloud X gym shoes are not only unique in terms of their versatile and comfortable yet supportive design, but they deliver on performance, too, offering some impressive responsiveness. They also feature a breathable upper and a lightweight design, making them perfect for both training and racing.