Standing Desk Balance Board with Anti Fatigue Mat for the Active Office best ergonomic stand up desk accessories wobble stability rocker platform accessory 360 motion

Product Information

A balance board generally consists of a flat standing surface with some element below to make the surface unstable.

It’s also a good idea to keep the original packaging as you may need to test out several standing desk mats before you find the one that works for you. In fact, it’s the only standing desk mat we’ve seen that comes in patterns which could be perfect for those that want to add some extra visual flair to their workspace. Cost: From budget-friendly plastic models to professional balance boards, every board is available in the market. The core-training wobble board comes with a tutorial guide and is suitable for different age groups and body types. Younger and more athletic users tend to look to balance boards as a way to stay agile for snowboarding, skateboarding or other sports they partake in when away from their desks.And of course, do

We recommend zeroing in on a balance board designed to reduce foot fatigue, like the Woka Standing Anti-Fatigue Desk Balance Board. When it’s time to step off your balance board, be sure to be as careful as you were getting on your balance board. This bamboo balance board by Uplift Desk is ideal for rocking, balancing, and tilting while working at your standing desk.Also, this best balance board for sit stand desk will allow you to strengthen and stabilize your entire body, soothe stiff joints, keep you alert, and burn calories — even though the overwhelming urge to sit on your chair after lunch. For more advanced balancers with skateboarding, surfing, or snowboarding experience, there are also boards that allow you to adjust the difficulty for those times when you want more of a challenge. However, if you have any ongoing knee problems or leg injuries, use a balance board only after consulting a certified physiotherapist. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals.

This BackApp 360 Balance Board is one of the best wobble boards for standing desk in the market based on its adjustability and variability. While acting as a footrest, this flow board improves blood circulation and reduces the risks of blood clots and deep vein thrombosis. However, balance boards are a great option to standing still because they’re less distracting, cheaper, and softer on your feet. If you are looking for a moderate challenge in the office, a board with a 20-degree tilt should give you enough of wobble to engage your core and calf muscles.

If you are cautious about spending big on your balance board just yet, you can get the Heavy Duty Balance Board. Two rubber feet help you stay balanced and stop the board from moving if you touch the ground, which can help you regain your balance and prevent falls, and there’s clear grip tape to help your shoes stick to the surface. This Pono Board has four air-filled ball bearings on each corner, allowing you to experience lateral stability. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. When reviewing balance boards we made selections based on these features as well as durability and range of motion.

Because a balance board will strengthen your core muscles, improving your balance while reducing the physical strain associated with standing all day. Such coordination will help you become more productive as you will be able to accomplish your tasks more effectively than you could before. In the past couple of years, there has been a shift from the use of traditional seating desk to the standing desk. Rocker boards are so named because they make a rocking motion from side to side or from front to back.This center serves as the only pivot point, and as such, you are forced to focus on maintaining your stability on this point. Just like sitting all day is bad for your health, standing in a stationary position for prolonged periods of time can be bad too. Balance boards are an impressive addition to any standing desk because they can keep your mind and body engaged, increasing your focus, and improving your productivity.